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Grilled meat on barbecue grill
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The Top 3 Grilling Mistakes You Can Easily Avoid [Sponsored]

It's summer and that means we are throwing stuff on the grill! But how do you foolproof your meat, fruits and veggies? Here are the top three grilling mistakes to avoid.

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Category: Food, Health, Videos Tags:
Triathlon
Andrew Cannon, YouTube
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Gutsy 8-Year-Old With Cerebral Palsy Finishes Triathlon, Inspires the World

The next time you think you can't do something, remember this kid.

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Category: Health, News
sunscreen
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Enjoy the Summer Sun Safely With These Health Tips [Sponsored]

It's summer, and that means we are enjoying summer activities, food and fun. But how can you do so and protect your skin and health?

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Category: Food, Health, Videos Tags:
YouTube User KGBT Action 4 News
YouTube User KGBT Action 4 News
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Time for Lubbock to Come Together to Help a 3-Year-Old Girl With Cancer [VIDEO]

Zadee Lopez is a beautiful 3-year-old girl with Stage 4 Neuroblastoma. Her mom lives here in Lubbock and can't be with her during her treatment. When you hear why, you'll cry.

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Summer Salad pic
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Spruce Up Summer With Sensational Salads [Sponsored]

How to enjoy the delights of summer without spending time chopping and dicing.

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Category: Food, Health, Videos Tags:
grass fed beef
98 KOOL
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Why Grass-Fed Meats and Natural Foods Are Better [Sponsored]

If you're like us, you've heard about grass-fed beef and free range chicken. But where do you find it and can you afford it when you do?

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Category: Food, Health, Videos Tags:
popsicles
98 KOOL
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Beat the Heat With Quick & Delicious Homemade Popsicles [Sponsored]

Summer is in full swing and the kids are starting to get bored as the temperature rises. What can you do to cool the kiddos off and keep 'em occupied?

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Category: Food, Health Tags:
fresh produce
Credit: Jupiterimages
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Texas State Health Officials Warn of Dangerous Parasite Found in Fruits and Vegetables

Local and state health officials warn of food born illness cases across Texas.

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Category: Food, Health, Lubbock News, News, Texas News Tags:
dad
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Father’s Day Gift Ideas That Will Blow Dad Away [Sponsored]

Dad often gets the short end of the gift stick on Father's Day. This year it's easy and affordable to bless him with gifts he'll not only love, but love to use.

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o organics macaroni and cheese
98 KOOL
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Eating Organic Doesn’t Have to Break the Bank & Here’s Proof [Sponsored]

Have you endeavored to eat healthier organic food and produce only to find out that you practically have to take out a second mortgage on your home to afford it? That was me, too. But there's hope!

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Category: Food, Health, Videos Tags:
Tomwang112
Tomwang112
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Click It or Ticket? Try Click It or Die [VIDEO]

We all know the slogan "Click It or Ticket." But do you and your family know how important it really is? Watch this Texas DPS video and you'll know.

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Category: Health, Videos
Anja Peternelj
Anja Peternelj
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8 Tips for Cleaning Up Post-Flooding Mold at Home

The Federal Emergency Management Agency (FEMA) has issued a guideline to identify and clean post-flooding mold that's especially helpful after the flooding that's occurred throughout Texas this past month.

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