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Ingram Publishing
Ingram Publishing
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Study Shows Some Beards Can Be as Dirty as a Toilet

If this report doesn't convince you to go back to shaving, nothing will.

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Category: Health, News, Videos
RS2745_000003344558
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May Is National Physical Fitness & Sports Month

Been procrastinating on getting in better shape? May is the perfect month to turn that around.

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Category: Health
Fab Salad
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How to Take Your Salad from Drab to Fab [Sponsored]

Salads are super healthy, but can get pretty boring, pretty fast. So how do you avoid getting into a salad rut? I talked with Robin Hawkins with the United Supermarket family, who shared some tips for eating healthy without sacrificing taste.

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Category: Food, Health, Videos Tags:
Wavebreakmedia Ltd
Wavebreakmedia Ltd
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Help a 6-Year-Old Oklahoma Girl With Cancer If You Can

Six-year-old Emma Dawn has stage 4 osteosarcoma. She could really use your help, and so could her family.

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Category: Health
Pantry Before
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How to Spring Clean Your Pantry [Sponsored]

It's spring, and that means spring cleaning! I talked to Jennifer Gorman, Wellness Manager for the United Family of Stores, who stressed the importance of also spring cleaning your pantry.

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Category: Food, Health, Videos Tags:
Blue Bell Ice Cream via Facebook
Blue Bell Ice Cream via Facebook
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Blue Bell Ice Cream Recalls All Products Due to Possible Health Risks

Blue Bell Ice Cream announced this evening that it is voluntarily recalling all of its products due to a possible health risk in their line of ice cream.

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Category: Health, Lubbock News, News Tags:
five minute meal
98 KOOL
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This Fast Five-Minute Meal Will Save You Time & Money [Sponsored]

I visited with Brenda Duby of the United Supermarket family about the best way to make a healthy, delicious dinner for your family when you don't have hours to be at home to prepare it.

Brenda's solution is a five-minute meal. How can that be possible? Here's how.

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Category: Food, Health, Videos Tags:
krav maga doug
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Jacqui Performs Krav Maga on Doug [Video]

Kristi Weunsche, former Lubbock Police Officer and first degree Black Belt in Krav Maga defensive tactics and Taekwondo, stopped by the radio station and took me through some self defense tactics with our very own Doug Brannson as my "attacker."

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Category: Events, Health, Videos
no bake energy bites
98 KOOL
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Energy Bites Are a Fast, Delicious & Nutritious Snack for Kids and Adults [Sponsored]

For moms on the go, making sure their kids are energized is very important. Luckily, there's a snack for that.

I talked with Brenda Duby with the United Supermarkets family about a nutritious snack for parents and their children alike.

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Category: Food, Health, Videos Tags:
egg myths
98 KOOL
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Debunking Egg Myths in Time for Easter [Sponsored]

Eggs get a bad rap, and I'm not yolking. I spoke with Jennifer Gorman, who is part of the United Supermarket family, to debunk some common egg myths.

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Buddhika Weerasinghe
Getty Images Entertainment
Buddhika Weerasinghe Getty Images Entertainment
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World Autism Awareness Day Is April 2, 2015

It's World Autism Awareness Day, which is the reason many people are wearing blue today and tweeting selfies with the hashtag #LIUB, which stands for 'light it up blue.'

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Category: Events, Health, News
ThinkStock
ThinkStock
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All Texas High School Athletes May Have to Get EKGs Before Playing

It's rare, but there have been stories of high school athletes suffering heart issues on the field, and there's been more than one death. One of those stories is too many.

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Category: Health, News, Sports Tags: , ,

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